Description
Resistance workouts are a vital aspect of swim training and conditioning. The Dryland Cords are made with durable rubber tubing and comfortable handles. Attaching to an anchor point, the Dryland Cords allow swimmers to train outside the water and simulate swimming movements, building strength and a better range of motion. The Dryland Cords are appropriate for swimmers of all ages and abilities and come in three different resistances. The cords are also a great tool to combat injury and maintain strength in the off season.
Workout Outside the Pool
Simulates swimming movements and isolates vital muscles
Resistance Training
Enhances speed by building endurance and strength
Full Body Workout
Trains triceps, chest, biceps, shoulders and abs
Range of Motion
Resistance training increases range of motion for all four swim strokes
Rehabilitation
Easy way to combat injury by building specific muscle strength
Foam Coated Handles
Provides comfort and safety
Compact
Small and lightweight cordsfor easy travel
Three Resistance Levels
Yellow Webbing – Light Resistance
Green Webbing- Medium Resistance
Red Webbing- Heavy Resistance
Cord Length: 90.5 inches (230cm)
